Meditation
Is It Time For You To Give Tai Chi A Test?
If we translate Tai Chi (Taiji), it means Supreme Ultimate Force. This is somewhat a state of infinite and absolute potentiality. It divides on the concept between yin and yang or the Two Aspects governing the Four Realms and Five Elements. With the use of the [read more...]
Do Herbal Remedies Work?
Herbal remedies are very popular in the world today. Whether you are looking at a billboard, the internet or the television advertisements that come on in between your particular favorite shows on the tube, herbal remedies appear to be making a comeback. This [read more...]
Breathe Into Wholeness: Meditation Using Wind Chimes
Pure and finely tuned sound is a powerful tool when combined with different meditative stress-relieving techniques to ease physical and emotional pressures on the mind and body. We often discover that when troubled with a particularly difficult problem, clear [read more...]
Practice Meditation (Yoga) While Mopping? You Bet!
It is tough enough trying to break away from an 8-to-5 job and find time to get to the gym, so just imagine working at home all day dealing with kids and housework and trying to do the same. Married and single spouses alike are so busy dealing with the daily c [read more...]
Practice Meditation (Yoga) While Mopping? You Bet!
It is tough enough trying to break away from an 8-to-5 job and find time to get to the gym, so just imagine working at home all day dealing with kids and housework and trying to do the same. Married and single spouses alike are so busy dealing with the daily c [read more...]
3 Powerful Meditations to Open Third Eye Chakra
The most important chakra to open first when you take up a kundalini meditation practice is the Third Eye Chakra. The Third Eye is also called the Ajan Chakra and is the sear of wisdom, intuition and psychic powers. The reason for focusing on opening this ce [read more...]
Using Zen Meditation Techniques
Many individuals successfully use Zen meditation on an everyday or frequent basis to achieve the wonder of separating their conscious minds from their physical bodies in order to achieve a sense of understanding with the world that surrounds them. Zen meditat [read more...]
Recalibrating Your Body/Mind To Stillness
One of my teachers would say, “There are two kinds of suffering. Slow suffering or fast suffering.” He recommended fast suffering. I agree. Which do you prefer - slow or fast?
It is possible to recalibrate your body/mind system from dist [read more...]
Using Buddhist Meditation Techniques
Buddhist meditation techniques are some of the oldest practiced forms of meditation in the world. The universally known symbol of meditation has become a picture of Buddha in repose, carried away by the deep meditation in which he is engaged. Attaining the s [read more...]
Top 3 Meditation Techniques for Daily Practice
Undoubtedly by now news of the vast benefits of meditation must have reached you. Study after study have been empirically validating what the ancient masters have been saying for generations, there is nothing quite like meditation. Meditation is good for you [read more...]
