Sports
Elizabeth Carolan : Second Woman In History
Elizabeth Carolan (born Elizabeth Kocanski November 24, 1980 in Elmira), better known under the pseudonym of Beth Phoenix [a] is an American professional wrestler. She is currently employed by the federation World Wrestling Entertainment’s SmackDown , b [read more...]
Choosing The Tension Of Tennis Racquet Strings
Type of string and tension are important for your game.
Tighter strings give more control as the ball tends to “Flatten” more on the string bed and create a flat surface to guide the ball as it is released from the racquet.
The tigh [read more...]
When To Restring Your Tennis Racquet
Most tennis racquets are what we call two string design employing a single vertical and a horizontal string.
It is normal at a restring to have the same tension applied to each string and normally guidance on this is given on instructions printed on th [read more...]
Topspin And Slice In Tennis
Topspin and slice are the terms used when the ball is made to spin by the racquet stroke in either a forward or backward direction. These are terms that mot commonly used by the pros in the business, but please look below to find an explanation of what exactly [read more...]
Monitoring Your Heart-rate Means Faster Fitness
One of the best ways to tell how hard you are working during a bike ride or any other exercise is to monitor your heart-rate. Using a heart-rate monitor while you train is a little like using the tachometer in your car. Just like your vehicle is happiest when [read more...]
Keeping Your Bike Clean
Now that you have forked over big bucks for that shiny new bike it is time to start thinking about how you can keep your ride looking great. A bicycle is a complex machine that is made up of many moving bike parts and all of those need regular maintenance. Th [read more...]
Martial Arts For Self Defense - Understanding the 4 Moments For Initiating an Attack in Ninjutsu!
In combat, whether street fighting or martial arts for self defense, teachers and students alike often talk about the concepts of attack and defense. The idea is that “assailants” initiate a violent attack, and defenders respond to neutralize and/o [read more...]
Learn Ninjutsu - 7 Tips For How to Make Sure That You Get the Most Out of Training at Ninja Camps!
Are you serious about wanting to learn ninjutsu? Even if you’re not a student of Japanese Ninja training, you can still benefit from what I’m offering in this article.
This article outlines 7 suggestions for getting the most out of training [read more...]
Learn Ninjtusu - Applying Ancient Ninja Lessons in Modern Situational Self Defense Training
Even though the roots of the Ninja’s martial arts reach far back into the history of ancient feudal Japan, if you really want to learn ninjutsu - the martial and life mastery system of the Ninja - then a good deal of your training emphasis should be on b [read more...]
Should Technology Be Used in Football?
Many sports have embraced technological advancements to aid officials. American football, baseball, basketball, cricket, field/ice hockey, NASCAR motorsport and rugby league/union all use instant replay technology, whilst athletics and horseracing use technolo [read more...]