Conscious Creation: How to Use a Celebration Journal for Faster Results
You live in a world of unlimited possibilities. If you can imagine it, you have within you the capability of bringing it into your reality.
The secret is to keep your attention on what you want to create and to not focus on the lack of your desire. This becomes a little tricky because it is a natural human tendency to focus on a problem and try to fix it. Your attention on the problem activates the Law of Attraction to bring you more what you are focusing on, the lack of your desire.
A celebration journal is a simple tool that you can use to become a conscious creator and keep your attention on your desires while getting the Law of Attraction working on your behalf. A celebration journal is a special place where you record the positive evidences that show you that your wants and desires are on their way. You can use your computer, a notebook, journal or anything else that you feel good using.
In essence, you write down proof that will be helping you create a new belief system. Remember, that you can have what ever you desire. It will also help you create new, more self-affirming thoughts.
The only thing holding you back from manifesting your desires is your beliefs.
A belief is simply a thought that you think over and over again. These repetitive thoughts create specific neuropathways in your brain that keep the same thought patterns active until you consciously decide to change them.
For example, let’s say that you are 30 pounds overweight but you feel that losing it will be just too hard. After all, your entire family is overweight so it must be genetic. And you love sweets and find exercising to be a miserable experience. Until you decide that you can experience something new, basically create a new belief system, you will go on being over weight.
Then your sister suffers from a major heart attack. You decide that you want to lose your extra weight because you want to do all you can to prevent that from happening to you.
You set a goal to lose one pound each week.
Use your celebration journal to support your weight loss journey. On your first day you decide not to have a cookie after lunch. Write that down in your journal. Describe how easy it was to say yes to a healthier body.
Later that day you parked in the farthest parking spot you could find at the mall. Write in your journal how much you enjoyed the little walk that you took after work. Record how energized and slim you felt while walking and that you know your health is improving daily.
Get the idea?
Set an intention to write in your celebration journal several times each day. This helps you stay focused on what is working in your life and will keep you open to and focused on all the wonderful opportunities that are available.
Becky Kimes is a master energy worker and life coach who teaches people how to consciously create their ideal lives. Visit her at http://www.thrivingonpurposenow.com and receive several free resources designed specifically to help you become the Divine Creator that you are.
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